2025-2026 Swim Alberta Mental Performance Sessions – Athlete Session #1 - Goal Setting
Juniors, Intermediate, Senior & Performance
| Location | Zoom |
|---|---|
| Start date | Oct 6, 2025 6:00 PM |
| End date | Oct 6, 2025 7:00 PM |
| Attachments | |
The sessions below are part of our Year 2 curriculum and is targeted for age group swimmers (12-18 years), club coaches, and parents of swimmers. All individuals attending these sessions must register for each session using the respective links below to receive the Zoom link to join the meeting.
Athlete Session #1 – Monday October 6, 2025 at 6-7pm
- TOPIC: Goal setting & Debriefing
-
- Join us to learn the foundations of goal setting and debriefing for both training and competition, as well as the ability to limit distractions in the moments when it matters most.
- Outcome: Participants will be provided with a goal setting template to set up their season, as well as a simple debrief formula to use throughout the year to stay on track.