2025-2026 Swim Alberta Mental Performance Sessions – Parent Session #1 - Emotional Regulation
Juniors, Intermediate, Senior & Performance
| Location | Zoom |
|---|---|
| Start date | Oct 28, 2025 7:00 PM |
| End date | Oct 28, 2025 8:00 PM |
| Attachments | |
The sessions below are part of our Year 2 curriculum and is targeted for age group swimmers (12-18 years), club coaches, and parents of swimmers. All individuals attending these sessions must register for each session using the respective links below to receive the Zoom link to join the meeting.
Parent Session #1 – Tuesday October 28, 2025 at 7-8pm
- TOPIC: Emotional Regulation
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- Join us to learn about Ideal Performance States, and how you can empower your athlete to regulate emotions to set themselves up for success.
- Outcome: Participants will learn about emotional activation, as well as practical tools to navigate nerves and distractions.