Killarney Swim Club

(LTAD Fundamentals)

Sprocket 3 - these swimmers work on building endurance and improving stroke mechanics as they prepare to move up to the Junior Group. Ages 7-10

Primarily for swimmers aged 10 and under who have a learned the basics of the various swimming strokes and wish to improve their skills with the goal of transitioning to competition. Swimmers learn about the pace clock, develop race strategies and set goals. Pool etiquette is introduced to the practice. Swimmers race in the Southern Alberta Fundamentals Circuit program. This is an introductory meet series that introduces swimmers to competitive swimming.

(LTAD Fundamentals)

Sprocket 3 - these swimmers work on building endurance and improving stroke mechanics as they prepare to move up to the Junior Group. Ages 7-10

Primarily for swimmers aged 10 and under who have a learned the basics of the various swimming strokes and wish to improve their skills with the goal of transitioning to competition. Swimmers learn about the pace clock, develop race strategies and set goals. Pool etiquette is introduced to the practice. Swimmers race in the Southern Alberta Fundamentals Circuit program. This is an introductory meet series that introduces swimmers to competitive swimming.

(LTAD Fundamentals)

Sprocket 2 - these swimmers will learn all four competitive strokes and related skills. Ages 6-9

Primarily for swimmers aged 10 and under who have a learned the basics of the various swimming strokes and wish to improve their skills with the goal of transitioning to competition. Swimmers learn about the pace clock, develop race strategies and set goals. Pool etiquette is introduced to the practice. Swimmers race in the Southern Alberta Fundamentals Circuit program. This is an introductory meet series that introduces swimmers to competitive swimming.

(LTAD Fundamentals)

Sprocket 2 - these swimmers will learn all four competitive strokes and related skills. Ages 6-9

Primarily for swimmers aged 10 and under who have a learned the basics of the various swimming strokes and wish to improve their skills with the goal of transitioning to competition. Swimmers learn about the pace clock, develop race strategies and set goals. Pool etiquette is introduced to the practice. Swimmers race in the Southern Alberta Fundamentals Circuit program. This is an introductory meet series that introduces swimmers to competitive swimming.

(LTAD Fundamentals)

Sprocket 1 - minimum requirement is the ability to swim one length 25m. This group primarily focus on free, back skills but also introduces breaststroke and fly components. Ages 5-8

Primarily for swimmers aged 10 and under who have a learned the basics of the various swimming strokes and wish to improve their skills with the goal of transitioning to competition. Swimmers learn about the pace clock, develop race strategies and set goals. Pool etiquette is introduced to the practice. Swimmers race in the Southern Alberta Fundamentals Circuit program. This is an introductory meet series that introduces swimmers to competitive swimming

(LTAD Fundamentals)

Sprocket 1 - minimum requirement is the ability to swim one length 25m. This group primarily focus on free, back skills but also introduces breaststroke and fly components. Ages 5-8

Primarily for swimmers aged 10 and under who have a learned the basics of the various swimming strokes and wish to improve their skills with the goal of transitioning to competition. Swimmers learn about the pace clock, develop race strategies and set goals. Pool etiquette is introduced to the practice. Swimmers race in the Southern Alberta Fundamentals Circuit program. This is an introductory meet series that introduces swimmers to competitive swimming